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Rugby League Cares has reaffirmed its commitment to providing world class levels of support to the sport’s playing community by running a two-day ...

Across all codes of contact sport there’s a new focus on the long-term impacts of head trauma after a series of high profile incidents.

Stevie Ward has been battling persistent post-concussion symptoms since suffering two head injuries early in 2020. In this Sky Sports documentary, ...

Scotland international Matty Russell chats about the uncertainties of professional sport on this Love Rugby League podcast.

This informative video looks at the science of gratitude, which studies have shown can have a significant impact on mental and physical health.

This podcast from Huberman Lab provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert.

England centre Kallum Watkins shares an open and honest account of the struggles that lie behind his success....

England forward Mike Cooper discusses some of the biggest mental challenges an elite sportsperson will face, and his thoughts on managing tough ...

Huddersfield Giants second row Josh Jones has been a big supporter of Offload, the mental fitness programme from RL Cares, since its launch in 2017.

In an incredibly candid interview, former Kangaroos full-back Josh Dugan talks about his personal demons, coping with stress and anxiety, and how he ...

Rugby union players Chris Ashton, Ugo Monye and Danny Care discuss their experiences with social media abuse and how to deal with online trolls.

Former England stand-off and Man of Steel Rangi Chase spoke to Alex Simmons ahead of his return to Rugby League after two years away.