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Welcome back to our series on sleep! In our previous post, we delved into the incredible benefits of achieving quality sleep for both your personal ...

The transition from the changing room to the quiet of retirement can be a challenging one for professional athletes. At RL Cares, we're committed to ...

Retirement. It's a new chapter, a chance to relax, indulge, and reflect on a career well-spent on the rugby field. But for many retired players, the ...

It's been three months since you hung up your boots, and the world feels different. The roar of the crowd, the camaraderie of the changing room, the ...

In the world of professional rugby, where the demands on your body and mind are immense, sleep is not just about rest and recovery—it's a secret ...

Rugby League Cares is receiving overwhelmingly positive feedback from retired players who are accessing the support offered by the charity’s ...

Former St Helens and England prop James Graham chairs a fascinating discussion tackling a wide range of player wellbeing issues in the latest edition ...

Rugby League Cares is proud to have played a small but important part in the fantastic success enjoyed by England teams over the autumn international ...

Rugby League Cares is now booking appointments for the December Memory Clinic at which current and former professional players can get help and ...

Luke Bryan was left paralysed from the neck down after suffering a serious spinal injury in a seemingly innocuous tackle while playing for his local ...

In the world of professional sports, where victories and defeats often dominate the headlines, there are stories that transcend the scoreboard, ...

Rugby League Cares hosted the clubs' dedicated player welfare managers at UCEN Manchester in mid-September for their scheduled third-quarter review.