How to set your intentions: a practical guide
In our previous blog post, we explored the concept of intention setting and its benefits for athletes. Now let's delve deeper into the practical steps involved in creating and maintaining effective...
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Intentions vs goals: a winning combination
In our previous blog posts, we explored the concept of intention setting and provided practical guidance on how to establish effective intentions. Now, let's delve deeper into the relationship...
Setting your intentions: the athlete's secret weapon
In the high-pressure world of professional sports, success often hinges on minute details. While physical attributes, technical skills, and tactical acumen are undeniably crucial, there's another...
The unsung heroes: coaching and support staff wellbeing
The spotlight often shines brightly on the players in professional rugby league, and rightly so. Their athleticism, skill, and determination are the driving force behind the game.
However, behind...