Navigating the transition from a life dedicated to professional sports to the uncharted territories of retirement is a challenge shared by many athletes.
Athletes often find it difficult to talk about who they are other than what they do in their sport. Athletic identity is often related to outcomes, things we have achieved.
In this insightful video we get a glimpse into the experiences of a retired athlete as he shares key takeaways from his post-sports life. The athlete emphasises the importance of establishing a consistent morning routine to maintain physical well-being and a youthful spirit after retiring. This resonates with athletes on the verge of transitioning out of professional sports, offering a practical approach to staying grounded in the face of change.
The video also sheds light on the balance between business endeavours and family time in the post-sports phase. The featured athlete reflects on the newfound control over time that comes with entrepreneurship, particularly in prioritising moments with family. This insight becomes crucial for athletes considering a career shift, highlighting the potential for a more balanced and fulfilling life beyond the competitive arena.
Furthermore, the video touches on the challenges faced by athletes transitioning from college sports, mirroring the shared experiences of many professional athletes. The competitive landscape and the pressure to perform post-college resonate with those approaching retirement. As the athlete delves into his entrepreneurial journey, combining elements of network marketing and financial services, the video sparks contemplation about alternative paths beyond sports. Overall this video serves as a valuable guide, offering relatable narratives and practical wisdom for athletes navigating the uncertain but promising journey after professional sports.
Further reading
- Video: here's what every athlete needs to know
- Exploring athlete retirement: the identity crisis
- Life after sport: mitigating the athlete identity crisis
Quote
"You are not your job, you're not how much money you have in the bank. You are not the car you drive. You're not the contents of your wallet. You are not your f****g khakis. You are all singing, all dancing crap of the world.”
- Chuck Palahniuk, Fight Club
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