Beyond the scrum: Joe Marler's raw and honest take on life after rugby

Joe Marler. The name is synonymous with rugby. A force on the field, a character off it, and a player who never shied away from speaking his mind. But in this revealing interview on the High Performance podcast, Marler dives deeper than ever before, offering a raw and honest look at the challenges and triumphs of life beyond the scrum.

This isn't your typical post-match interview filled with game analysis and tactical breakdowns. This is a conversation about the man behind the jersey, the struggles he's faced, and the lessons he's learned along the way. It's a must-watch for any rugby league player, whether you're nearing retirement or just starting your career.

Why This Interview Matters to You

Here's why I believe every rugby league player should listen to Marler's story:

Mental Health: Marler speaks openly about his battles with anxiety and depression, emphasising the importance of seeking help and breaking the stigma surrounding mental health in professional sport. In a game as physically and mentally demanding as rugby league, this message is crucial.

Identity Beyond the Game: Like many athletes, Marler has grappled with the question of "who am I?" after hanging up his boots. His journey highlights the importance of developing interests and passions outside of rugby to create a well-rounded identity and ensure a smoother transition into retirement.

The Power of Vulnerability: Marler's willingness to be vulnerable and share his struggles is both inspiring and empowering. It reminds us that even the toughest athletes are human and face challenges. By opening up, we can create a more supportive and understanding environment within the rugby league community.

Finding Purpose: Marler's search for meaning and purpose after rugby is a journey many players will relate to. His insights into prioritising family, personal growth, and contributing to something larger than himself offer valuable guidance for life beyond the game.

Authenticity: Throughout the interview, Marler's authenticity shines through. He's not afraid to be himself, flaws and all. This is a powerful reminder that true strength lies in embracing your vulnerability and living authentically.

More Than Just a Rugby Player

Marler's story transcends the rugby field. It's a story about the human experience, the challenges we face, and the resilience we find within ourselves. It's a reminder that life is a journey of self-discovery, and that even those who seem to have it all figured out are still learning and growing.

Call to Action

I guarantee you'll come away with valuable insights, a renewed appreciation for the importance of mental fitness, and a deeper understanding of what it means to be a human being, both on and off the rugby field.

This video first appeared on the High Performance podcast...