Beyond the try line: Finding meaning and purpose after rugby

Rugby league is more than just a game; it's a way of life. It demands dedication, resilience, and a relentless pursuit of excellence. But what happens when the final whistle blows and your playing days are over? How do you find meaning and purpose beyond the try line?

In this powerful TED Talk, psychologist Brian S. Lowery explores the human pursuit of meaning and how it intersects with personal achievement. He argues that while accomplishments are important, they often fall short in providing lasting fulfilment. True meaning, he suggests, comes from contributing to something larger than ourselves and playing a role in other people's stories.

This message is particularly relevant for professional athletes who dedicate years of their lives to a singular pursuit. As your rugby career winds down, it's crucial to start thinking about what comes next and how you can create a life of purpose and fulfilment beyond the field.

Why This Talk Matters for Rugby League Players

Here are a few key takeaways from Lowery's talk that resonate deeply with the athlete's journey:

Personal Achievement vs. Meaning: Lowery highlights the distinction between chasing achievements and finding meaning. While rugby provides a clear framework for setting and achieving goals, it's important to recognise that lasting fulfilment often comes from contributing to something beyond your individual success.

The Power of Relationships: Lowery emphasises the importance of relationships in finding meaning. As you transition out of rugby, nurturing connections with family, friends, and your community can provide a sense of belonging and purpose.

Contributing to Something Larger Than Yourself: Finding a cause you believe in, mentoring young athletes, or giving back to your community can create a sense of purpose and significance that extends beyond your athletic achievements.

Embracing a Supporting Role: Lowery encourages us to embrace "supporting actor energy" and find joy in contributing to other people's stories. This can be particularly relevant for athletes transitioning into coaching, mentoring, or other roles that support the next generation.

Finding Your Purpose After Rugby

Lowery's talk offers valuable insights for rugby league players contemplating life after their playing careers. It encourages you to reflect on your values, passions, and how you can use your skills and experiences to make a positive impact on the world.

Whether it's through coaching, mentoring, community involvement, or pursuing new career paths, there are countless ways to find meaning and purpose beyond the rugby field. The key is to start exploring these options now and actively build a life that is both fulfilling and meaningful.

Call to Action

Take some time to watch Brian S. Lowery's TED Talk. Reflect on his message and consider how you can apply it to your own life. What are your values and passions? How can you contribute to something larger than yourself?

By actively seeking meaning and purpose beyond the try line, you can ensure a fulfilling and successful transition into the next chapter of your life.