England Women's captain Emily Rudge writes a special letter to her parents expressing her gratitude for the important part they have played in her success.
You don't often get the chance to say all those things to your mum and dad. It was emotional but I enjoyed writing it and getting all these things down on paper.
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"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them"
- John F. Kennedy
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This a summary of an article previously published on the RL Cares website.